---
title: "Therapy Thursday! If you could prescribe yourself one plant‑based…"
description: "Therapy Thursday! If you could prescribe yourself one plant‑based ‘therapy task’ today, what would it be?"
url: "https://getplanta.com/community/lZ7uAE3pQ86jnFGxrCwLrg/cgY7yhCwPjeZD78TS2DTtb?language=ko"
community: "Anything about plants"
author: "Morgan Picillo 🖤 🌿"
published: "2026-02-26T19:14:56.978079Z"
language: "en"
image: "https://images.getplanta.com/v2/cloudinary/global_data/communities/everythingHousePlants.jpg"
---

[커뮤니티](https://getplanta.com/community.md?language=ko) / [Anything about plants](https://getplanta.com/community/lZ7uAE3pQ86jnFGxrCwLrg.md?language=ko)

# Therapy Thursday! If you could prescribe yourself one plant‑based…

_Morgan Picillo 🖤 🌿님이 2026-02-26에 게시함_

Therapy Thursday! If you could prescribe yourself one plant‑based ‘therapy task’ today, what would it be?

## 15개의 댓글

### Phil님이 2026-02-26에 댓글을 남겼어요.

Repotting. I probably do it more than necessary but it’s a task I enjoy. My plants are used for decor so I will change planters because of changing location or grouping.

#### Morgan Picillo 🖤 🌿님이 2026-02-26에 답변했습니다.

Agreed! So therapeutic.

#### Dot2462님이 2026-02-27에 답변했습니다.

I agree, repotting. I love the time we spend outside and how pretty they look afterwards.

#### Becky님이 2026-02-27에 답변했습니다.

I repot more than I should as well!! Putting your hands in soil, provides significant physical and mental health benefits by reducing stress, boosting immunity, and improving mood!!!  
PLANTS FOR THE WIN!!!!

### Auxsman님이 2026-02-26에 댓글을 남겼어요.

I’d have to say engaging with them… They are alive \& not just pretty to look at!

Best part is you can vent, you can get angry and tell them speed it up, you can talk to them like your babies, sing! 🤣

#### Morgan Picillo 🖤 🌿님이 2026-02-26에 답변했습니다.

Love this! I'll have to give it a try 😁

### Joycita님이 2026-02-26에 댓글을 남겼어요.

Progress updates! I usually put this off more often than I care to admit. I feel Ike it’s a fun take but not a necessary task… until I look back and see how much my plants have changed/grow! I also just like looking at them and photographing them.

![1개 중 1번째 첨부 파일](https://images.getplanta.com/v1/resize/3VSL8QdN4CM7sLkau07mfQ8mdQE7j6OmpzAtMuDiZII/1Tq9EJtlTla9uBu95JI1Ng.webp?size=large)

#### Celesta님이 2026-02-27에 답변했습니다.

This!!! 👏

#### Rhus님이 2026-02-27에 답변했습니다.

I'm the same way! I always put off my progress updates but then I look at my plants in the app and think "wow these look kinda terrible" haha

### Christina님이 2026-02-27에 댓글을 남겼어요.

All of it, morning chats, inspecting dusting, trimming leaves, and waterings while i have coffee. Its how i start the day😊🪴

### abitofbrit님이 2026-02-27에 댓글을 남겼어요.

I agree with Phil on repotting. Before mixing my own substrates, I would pot everything in straight potting soil and directly in pots with minimal to no drainage. 🫠 I’ve since repotted the vast majority of them, but I always love when I get to repot one of the stragglers. 🤪

### Celesta님이 2026-02-27에 댓글을 남겼어요.

Prepping my outdoor beds for the upcoming nursery haul! This time of year is when all the meddlesome weeds start popping up, but due to the frost it's too early for new plants. 😵‍💫

### Becky님이 2026-02-27에 댓글을 남겼어요.

Its a proven scientific fact!! Putting your hands in the soil, provides significant physical and mental health benefits by reducing stress, boosting immunity, and improving mood!!!  
PLANTS FOR THE WIN!!!!

Mental Health Benefits  
• Soil bacteria act as natural antidepressants, decreasing stress and anxiety levels, similar to pharmacological options.  
• Gardening triggers the release of serotonin and dopamine, fostering feelings of happiness and well-being.  
• The repetitive, grounding tasks of gardening promote present-moment awareness, reducing mental clutter.  
• Nurturing plants to growth builds a sense of responsibility and achievement.

One more time....  
PLANTS FOR THE 🏆 WIN!!

#### abitofbrit님이 2026-02-27에 답변했습니다.

Love this!

### GreenJess님이 2026-02-27에 댓글을 남겼어요.

Late but pruning. Especially dried up leaves on my succulents as they grow.

---

_Planta 커뮤니티 (https://getplanta.com). 누구나 읽을 수 있습니다. 게시물을 올리고, 댓글을 달고, 좋아요를 누르려면 Planta 앱을 다운로드하세요: https://getplanta.com/download_
