--- title: "Therapy Thursday! If you could prescribe yourself one plant‑based…" description: "Therapy Thursday! If you could prescribe yourself one plant‑based ‘therapy task’ today, what would it be?" url: "https://getplanta.com/community/lZ7uAE3pQ86jnFGxrCwLrg/cgY7yhCwPjeZD78TS2DTtb?language=ja" community: "Anything about plants" author: "Morgan Picillo 🖤 🌿" published: "2026-02-26T19:14:56.978079Z" language: "en" image: "https://images.getplanta.com/v2/cloudinary/global_data/communities/everythingHousePlants.jpg" --- [コミュニティ](https://getplanta.com/community.md?language=ja) / [Anything about plants](https://getplanta.com/community/lZ7uAE3pQ86jnFGxrCwLrg.md?language=ja) # Therapy Thursday! If you could prescribe yourself one plant‑based… _Morgan Picillo 🖤 🌿さんが2026-02-26に投稿しました_ Therapy Thursday! If you could prescribe yourself one plant‑based ‘therapy task’ today, what would it be? ## 15件のコメント ### Philさんが2026-02-26にコメントしました Repotting. I probably do it more than necessary but it’s a task I enjoy. My plants are used for decor so I will change planters because of changing location or grouping. #### Morgan Picillo 🖤 🌿さんが2026-02-26に返信しました Agreed! So therapeutic. #### Dot2462さんが2026-02-27に返信しました I agree, repotting. I love the time we spend outside and how pretty they look afterwards. #### Beckyさんが2026-02-27に返信しました I repot more than I should as well!! Putting your hands in soil, provides significant physical and mental health benefits by reducing stress, boosting immunity, and improving mood!!! PLANTS FOR THE WIN!!!! ### Auxsmanさんが2026-02-26にコメントしました I’d have to say engaging with them… They are alive \& not just pretty to look at! Best part is you can vent, you can get angry and tell them speed it up, you can talk to them like your babies, sing! 🤣 #### Morgan Picillo 🖤 🌿さんが2026-02-26に返信しました Love this! I'll have to give it a try 😁 ### Joycitaさんが2026-02-26にコメントしました Progress updates! I usually put this off more often than I care to admit. I feel Ike it’s a fun take but not a necessary task… until I look back and see how much my plants have changed/grow! I also just like looking at them and photographing them. ![1件中1件目の添付ファイル](https://images.getplanta.com/v1/resize/3VSL8QdN4CM7sLkau07mfQ8mdQE7j6OmpzAtMuDiZII/1Tq9EJtlTla9uBu95JI1Ng.webp?size=large) #### Celestaさんが2026-02-27に返信しました This!!! 👏 #### Rhusさんが2026-02-27に返信しました I'm the same way! I always put off my progress updates but then I look at my plants in the app and think "wow these look kinda terrible" haha ### Christinaさんが2026-02-27にコメントしました All of it, morning chats, inspecting dusting, trimming leaves, and waterings while i have coffee. Its how i start the day😊🪴 ### abitofbritさんが2026-02-27にコメントしました I agree with Phil on repotting. Before mixing my own substrates, I would pot everything in straight potting soil and directly in pots with minimal to no drainage. 🫠 I’ve since repotted the vast majority of them, but I always love when I get to repot one of the stragglers. 🤪 ### Celestaさんが2026-02-27にコメントしました Prepping my outdoor beds for the upcoming nursery haul! This time of year is when all the meddlesome weeds start popping up, but due to the frost it's too early for new plants. 😵‍💫 ### Beckyさんが2026-02-27にコメントしました Its a proven scientific fact!! Putting your hands in the soil, provides significant physical and mental health benefits by reducing stress, boosting immunity, and improving mood!!! PLANTS FOR THE WIN!!!! Mental Health Benefits • Soil bacteria act as natural antidepressants, decreasing stress and anxiety levels, similar to pharmacological options. • Gardening triggers the release of serotonin and dopamine, fostering feelings of happiness and well-being. • The repetitive, grounding tasks of gardening promote present-moment awareness, reducing mental clutter. • Nurturing plants to growth builds a sense of responsibility and achievement. One more time.... PLANTS FOR THE 🏆 WIN!! #### abitofbritさんが2026-02-27に返信しました Love this! ### GreenJessさんが2026-02-27にコメントしました Late but pruning. Especially dried up leaves on my succulents as they grow. --- _Plantaコミュニティ (https://getplanta.com)。閲覧はどなたでも可能です。投稿、コメント、いいねをするには、Plantaアプリをダウンロードしてください: https://getplanta.com/download_