---
title: "Strange question I have a 10,000 lux light that I use in the morning…"
description: "Strange question I have a 10,000 lux light that I use in the morning to help with my circadian rhythm (mimics sunlight exposure). I was wondering whether this…"
url: "https://getplanta.com/community/lZ7uAE3pQ86jnFGxrCwLrg/NVCsyNpHLqL9R68zMrcIOG?language=sv"
community: "Anything about plants 🇺🇸"
author: "Jess"
published: "2024-12-19T22:24:10.445471Z"
language: "en"
image: "https://images.getplanta.com/v2/cloudinary/global_data/communities/everythingHousePlants.jpg"
---

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# Strange question I have a 10,000 lux light that I use in the morning…

_Postat av Jess den 2024-12-19_

Strange question  
I have a 10,000 lux light that I use in the morning to help with my circadian rhythm (mimics sunlight exposure). I was wondering whether this could be used as a grow light?  
Unsure of what the difference is between a grow light and regular lightbulb.

## 3 kommentarer

### Wolfen 🐺 kommenterade den 2024-12-20

If its full spectrum, yes

#### Wolfen 🐺 svarade den 2024-12-20

The main difference are the colors the light offers. White or warm white don't have much to offer as far as growth.

#### Jess svarade den 2024-12-20

Great thank you

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